Yesterday in the middle of the night, I downloaded a few apps on my iPod that were promising to lull me to sleep.
I found a couple free hypnosis ones, and one free binaural beats app.
That hypnosis thing worked like a charm. Me and Jackalak used to basically do the same thing to each other, helping the other go to sleep by reciting, "You are lying in the warm sand at the beach. The sun is beating down on your skin. You are slowly sinking into the sand like melted butter."
All dreamy-like, yknow?
That stuff still relaxes me. Except it was a dude named Jack whispering in my ear.
I would've been creeped out under normal circumstances, but I was just freaking tired and couldn't go to sleep.
He told me to put a blanket on, and everything under the blanket had to be relaxed. Then he took off my blanket.
o_______________________________0
The second app was a binaural beats one.
In case you don't know what binaural beats are, it's basically a low droning sound accompanied with some ambience.
You know how if you get your ears blown out, and all you can hear is a low buzzing? That's the sound, but they pair it with waves crashing, or wind chimes. Or rain.
The rain is my favorite.
They're put in different categories. Thing like stress reliever, headache reducer, and sleep help.
And the weird thing is that they actually work.
The headache one makes me dizzy for a bit after I stop listening to it, but then my head feels better.
I think I'm slowly becoming brainwashed from all of this junk.
I'm going back to bed now.
I found a couple free hypnosis ones, and one free binaural beats app.
That hypnosis thing worked like a charm. Me and Jackalak used to basically do the same thing to each other, helping the other go to sleep by reciting, "You are lying in the warm sand at the beach. The sun is beating down on your skin. You are slowly sinking into the sand like melted butter."
All dreamy-like, yknow?
That stuff still relaxes me. Except it was a dude named Jack whispering in my ear.
I would've been creeped out under normal circumstances, but I was just freaking tired and couldn't go to sleep.
He told me to put a blanket on, and everything under the blanket had to be relaxed. Then he took off my blanket.
o_______________________________0
The second app was a binaural beats one.
In case you don't know what binaural beats are, it's basically a low droning sound accompanied with some ambience.
You know how if you get your ears blown out, and all you can hear is a low buzzing? That's the sound, but they pair it with waves crashing, or wind chimes. Or rain.
The rain is my favorite.
They're put in different categories. Thing like stress reliever, headache reducer, and sleep help.
And the weird thing is that they actually work.
The headache one makes me dizzy for a bit after I stop listening to it, but then my head feels better.
I think I'm slowly becoming brainwashed from all of this junk.
I'm going back to bed now.
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